Meet Our Pilates Instructors

Hiya, I’m Lily a mat and reformer Pilates instructor from Sydney Australia. Growing up in the world of dance, I developed a deep appreciation for movement and body awareness, which naturally led me to Pilates. After studying and receiving my qualifications in Sydney, I made the move to London, where I now share my passion for fitness and wellness. My classes combine a mix of both classic and dynamic pilates with my aim being to empower my clients to achieve their best both physically and mentally.

Nicole is a fully qualified Level 3 Mat and Reformer Pilates instructor with a deep appreciation for the classical method. She is dedicated to preserving the integrity, precision, and elegance that define traditional Pilates.

Her sessions focus on quality over quantity, with an emphasis on alignment, control, and intelligent movement. Known for her calm presence and meticulous attention to detail, Nicole creates an environment that feels both elevated and welcoming, helping every client move with confidence, strength, and balance.

Noor brings a fun, uplifting energy to every class, combining her long-standing love for Pilates with a supportive and empowering teaching style. 

As a certified Mat, Reformer, and Perinatal instructor, she is passionate about guiding women through every stage of life — helping them build strength, improve stability, and feel more connected and confident in their bodies.

Her sessions blend feel-good flow with thoughtful challenges, creating a space where clients can move, grow, and genuinely enjoy the process.

Hey, I’m Michelle! I’ve been a personal trainer for 7 years and bring strength, mobility, and mindful movement into every Reformer Pilates session. Inspired by my own practice of strength training, pole dancing, and Pilates, I create energetic, fun classes that challenge you while helping you move safely and confidently. My goal is for every woman to leave feeling stronger, more connected, and energised.

Flora is a STOTT PILATES® trained Mat, Reformer, Cadillac and Barrels Instructor and is currently working toward her full certification.

In her Reformer/Tower classes, Flora creates a safe, supportive, and effective environment where clients can move with confidence. She emphasizes breath-to-movement coordination, cultivates body awareness, and progressively builds core strength to support balanced, functional movement in everyday life.

Fun facts: Flora loves dishwashing, which is quirky enough on its own, and is also obsessed with doing latte art in her cozy home cafe corner ☕✨